1. Blood pressure
2. Libido
3. Erectile dysfunction
4. Muscle recovery
1. Blood pressure
2. Libido
3. Erectile dysfunction
4. Muscle recovery
Watermelon naturally lowers blood pressure, reduces muscle soreness, regulates blood sugar levels, and supports with eye health.
Watermelon has even been shown to increase sexual behavior and support with erectile dysfunction.
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Watermelon Lycopene and Allied Health Claims
Butt, M.S., Naz, A., Niaz, R.S., Sultan, M.T., Nasir Qayyum, M., EXCLI Journal, 2014
Sola, A. O., Temitayo, O. O., Olufunke, A., & Shittu, F, International Journal of Biochemistry Research & Review, 2019
Effect of Watermelon (Citrullus lanatus) Flesh Extract on Sexual Behavior of Male Rats
Munglue, P. and Kupittayanant, P., Chiang Mai University Journal of Natural Sciences, 2014
Oral L-citrulline and Transresveratrol Supplementation Improves Erectile Function in Men...
Shirai, M., et al, International Society for Sexual Medicine, 2018
Watermelon Lycopene and Allied Health Claims
Butt, M.S., Naz, A., Niaz, R.S., Sultan, M.T., Nasir Qayyum, M., EXCLI Journal, 2014
Watermelon Juice: A Potential Functional Drink for Sore Muscle Relief in Athletes
Alacid, F., Aguayo, E., Carrasco, M., Martínez, I., Tarazona-Díaz, M., Journal of Agricultural and Food Chemistry, 2013