1. Blood pressure
2. Libido
3. Erectile dysfunction
4. Muscle recovery
This is Watermelon.
Benefits
Description
Watermelon naturally lowers blood pressure, reduces muscle soreness, regulates blood sugar levels, and supports with eye health.
Watermelon has even been shown to increase sexual behavior and support with erectile dysfunction.
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Research
Lowers Blood Pressure
Watermelon Lycopene and Allied Health Claims
Butt, M.S., Naz, A., Niaz, R.S., Sultan, M.T., Nasir Qayyum, M., EXCLI Journal, 2014
Regulates Blood Sugar Levels
Sola, A. O., Temitayo, O. O., Olufunke, A., & Shittu, F, International Journal of Biochemistry Research & Review, 2019
Increases Sexual Behavior
Effect of Watermelon (Citrullus lanatus) Flesh Extract on Sexual Behavior of Male Rats
Munglue, P. and Kupittayanant, P., Chiang Mai University Journal of Natural Sciences, 2014
Supports with Erectile Dysfunction
Oral L-citrulline and Transresveratrol Supplementation Improves Erectile Function in Men...
Shirai, M., et al, International Society for Sexual Medicine, 2018
Supports Eye Health
Watermelon Lycopene and Allied Health Claims
Butt, M.S., Naz, A., Niaz, R.S., Sultan, M.T., Nasir Qayyum, M., EXCLI Journal, 2014
Reduces Muscle Soreness
Watermelon Juice: A Potential Functional Drink for Sore Muscle Relief in Athletes
Alacid, F., Aguayo, E., Carrasco, M., Martínez, I., Tarazona-Díaz, M., Journal of Agricultural and Food Chemistry, 2013
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